- 1,8-Cineole (eucalyptol) (30-55%): The primary compound responsible for its invigorating aroma and respiratory support.
- Camphor: Contributes to its distinctive scent and has anti-inflammatory properties.
- α-Pinene: Provides additional benefits, including cognitive support and mood enhancement.
- Minor Components: Borneol and rosmarinic acid enhance the oil’s effectiveness.
Rosemary Oil
Botanical Name: Rosmarinus Officinalis
Extraction Method: Steam Distillation
Origin: Mediterranean regions, including France, Spain, and Morocco
Aroma Profile: Herbal, fresh, and woody
CompositionPropertiesUsesBenefitsBlends Well WithSafety Precautions
- Stimulating: Enhances energy levels, mental clarity, and concentration.
- Antimicrobial: Effective against a range of bacteria and fungi.
- Anti-inflammatory: Helps reduce swelling and irritation.
- Digestive Support: Traditionally used to relieve digestive discomfort.
- Aromatherapy: Known for its invigorating scent, rosemary oil can promote focus and clarity, making it popular in study environments.
- Hair Care: Often used in formulations for promoting healthy hair and scalp (always dilute before applying).
- Culinary Uses: Sometimes used to flavor dishes, providing a robust herbal note.
- Cognitive Support: May help improve memory and concentration.
- Antimicrobial Properties: Aids in combating bacteria and fungi.
- Digestive Aid: Traditionally used to relieve digestive discomfort.
- Lavender, Peppermint, and Thyme
- Use in moderation and dilute with a carrier oil before topical application.
- Avoid during pregnancy and consult a healthcare professional if you have any underlying conditions.
