- Linalyl Acetate (50-65%): The primary compound responsible for its calming effects and promotes relaxation.
- Linalool: Contributes to the floral aroma and has anti-anxiety properties.
- Sclareol: Provides additional benefits, including anti-inflammatory effects.
- Minor Components: Geraniol, β-caryophyllene, and camphor enhance the oil’s effectiveness.
Clary Sage Oil
Botanical Name: Salvia Sclarea
Extraction Method: Steam Distillation
Origin: France, Bulgaria, and Russia
Aroma Profile: Herbaceous, floral, earthy
CompositionPropertiesUsesBenefitsBlends Well WithSafety Precautions
- Relaxing: Helps to reduce stress and anxiety, promoting a sense of calm.
- Hormonal Balance: Supports menstrual health and may alleviate symptoms of PMS.
- Anti-inflammatory: Reduces inflammation and skin irritation.
- Antimicrobial: Effective against certain bacteria and fungi.
- Digestive Support: Can help with digestive issues and discomfort.
- Aromatherapy: Known for its soothing and balancing properties, clary sage oil can create a serene environment and enhance meditation practices.
- Skin Care: Its antiseptic properties make it useful for minor skin issues (always dilute before applying).
- Massage: Often used in massage blends to promote relaxation and relieve muscle tension.
- Relaxing Effects: May help reduce stress and improve mood.
- Hormonal Support: Assists in balancing hormones, particularly during menstrual cycles.
- Digestive Aid: Traditionally used to alleviate digestive discomfort.
- Lavender, Bergamot, and Ylang Ylang
- Use in moderation and dilute with a carrier oil before topical application.
- Avoid during pregnancy and consult a healthcare professional if you have any underlying conditions.
